In this class we take veggies to the next level and dice, slice, julienne and spiralize them into a mineral salt brine that turns them into healing ferments that are deliscous, too!
We will also talk about how you can lower histamine levels in ferments to make them a lower FODMAP food.
Sliced Carrot w/ Dulse
Diced Ginger Beets
Mango Salsa
Julienned Celeraic Root
Fermented zucchini noodles
and more...including fermented dressings!
Class includes a naturally gluten free lunch and take home ferments.
Hill Top Members $150.00. Non Hill Top Members $175.00
To register email marcy@hilltopacres.ca Full Payment is required to hold your spot.
Dietary restrictions outside of gluten must be made known when registering.