Recipes - Main Ingredients - Dairy Free

Apple Sauerkraut

This is a lovely mellow sauerkraut

Buckwheat Banana Bread (Dairy & egg free option)

So simple and so yummy! Keeps on the counter for 3 days.

Butternut Squash Gratin

Egg and dairy free, this gratin lets the buttery sweet squash shine through.

Coconut Zucchini Muffin

These hearty, not too sweet muffins are are great for anytime of the day.

Cultured Sweet Pickle Relish

Sweet and crunchy relish, that is good for you too...

Fermented Buckwheat Bread (gluten and grain free)

This is a fantastic wholesome gluten free and grain free bread! The long fermentation makes this low glycemic and very easy to digest.

Buckwheat is in the rhubarb family and is a seed, not grain.

Gluten Free Multi-Grain Sourdough Artisan Bread

I love(ed) sourdough bread! Needing to go gluten free has pushed me into a whole new way of creating this amazing fermented bread, but I think we are onto something here...

Instant Ice Cream

Need something sweet and creamy, fast! This is a go-to recipe.

Roasted Butternut Squash Soup

This is one of my all time favorite soups. You can use butternut, pumpkin, acorn or any other squash you like. My favorites are butternut and pumpkin.