Recipes - Main Ingredients - Healthy Snacks - Coconut Zucchini Muffin

I used Cuisine Soleil's All-purpose flour for these hearty muffins, but you can easily sub another blend like the ATK whole grain flour blend or another blend of choice.

Makes 12 large or 18 medium size muffins

Servings: 12
Prep Time: 15 minutes
Cook Time: 35 minutes


2 cups gluten free flour blend of choice
1/2 cup muscavado brown sugar or dry sweetener of choice including monk blend sugar free sweetener
2 tsp baking soda
1 tsp baking powder (make sure it is gluten free)
2 tsp ground cinnamon
1/2 tsp salt

2 cups shredded zucchini
3/4 cup raisins, currants, dried cranberries, dates or chopped apricots

3/4 cups unsweetened coconut
1/2 cup water
1/2 coconut oil or unsweetened apple sauce
3 eggs
1 tbsp vanilla

1/4 cup muscavado brown sugar or dry sweetener of choice
1/4 cup pumpkin seeds


Add all dry ingredients to a bowl, stir well and set aside.

Grate zucchini into a bowl and add raisins, set aside

In a blender: add coconut and water. Puree, the mixture will be a thick paste.

To blender add coconut oil, eggs and vanilla and blend on low speed just until combined.

Pour wet mixture into the dry and stir well, add zucchini and raisins and stir again.

Scoop into muffin lined tins. Mix topping ingredients together and spoon 1 tsp topping onto the top of each muffin.

Bake 350F oven for 30-35 minutes

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