Can you eat water kefir grains...Yes! I often share them with my chickens but you can also put them in smoothies.
Servings: 2
Ingredients
2 Tablespoon Water Kefir Grain
1 Teaspoon Honey (more if you like it sweet :)
1 Banana
1/2 c Blueberries
1/2 c Raspberries
2 Tbs Water Kefir Water
1 Tbs Chia Seeds
Instructions
Method:
Blend together until smooth.