Yummy Tummy Fermented Foods:
Do you want to learn how to create delicious fermented vegetables like sauerkraut, kimchi, kombucha and more? The Art of Fermenting course will take you through how to safely and easily make these wonderful healing traditional foods.
Going Gluten Free!
Celiac, non-celiac gluten sensitivity, IBS, Skin problems like DH or psoriasis, auto immune disease or just wanting to learn about other whole grains, seeds, legumes. pulses and nuts as an alternative to a gluten based diet? At Hill Top, we want to help! These gluten free traditional foods classes will focus on sourdough, sprouting, soaking and brining techniques to create foods that are packed full of nutrients and easy on the digestion.
Class schedule should be posted by June.