Recipes - Main Ingredients - Egg Free

Apple Sauerkraut

This is a lovely mellow sauerkraut

Buckwheat Banana Bread (Dairy & egg free option)

So simple and so yummy! Keeps on the counter for 3 days.

Buckwheat Blinis (gluten and egg free)

These naturally gluten free pancakes are great warm or cold.

Butternut Squash Gratin

Egg and dairy free, this gratin lets the buttery sweet squash shine through.

Coconut Zucchini Muffin

These hearty, not too sweet muffins are are great for anytime of the day.

Cultured Sweet Pickle Relish

Sweet and crunchy relish, that is good for you too...

Fermented Buckwheat Bread (gluten and grain free)

This is a fantastic wholesome gluten free and grain free bread! The long fermentation makes this low glycemic and very easy to digest.

Buckwheat is in the rhubarb family and is a seed, not grain.

Gluten Free Multi-Grain Sourdough Artisan Bread

I love(ed) sourdough bread! Needing to go gluten free has pushed me into a whole new way of creating this amazing fermented bread, but I think we are onto something here...

Instant Ice Cream

Need something sweet and creamy, fast! This is a go-to recipe.

Marcy's Apple Berry Crisp

Simply delicious, with a crunchy buttery topping.

Oat and Coconut Bars

These bars are so easy, and naturally gluten free!

Omega-3 Pudding

Omega-3's are the building blocks to better health!